it wont mess up your paint at all. Start with one of the upper corners and get a piece started, then pull DOWN on it straight towards the ground. This will allow the panels to come off at an angle and majority of the tape will come off with it. Whatever tape is left behind, just pick it off with your fingers, then take a nice adhesive removed and go over the area to make sure you get all the glue up as well... it is EXTREMELY easy, dont be afraid..
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